Marge Rull Treenings
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Train at any time from home
Suitable for beginners and advanced participants
Access workouts on your phone, computer or tablet
A wide selection of workouts with no equipment
New online workouts every month
Access to entire archive
Tone both, small and large muscle groups
Workouts are in Estonian
Optional equipment:
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mat
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some workous will require additional weights, such as: dumbbells, weight plates and water bottles
YOUR INSTRUCTOR, MARGE RULL
Certified Pilates Teacher, Fitness Instructor and Personal Trainer.
I'm a Fitness Instructor since 1995 and have completed numerous courses over the years to expand my knowledge and stay up to date with new techniques. Today, I am a Pilates teacher who has completed the BASI Pilates Masterclass. I have also completed the Corpus Pilates Basic Course, Level 1 and Level 2. I am an FAF Aerobics Instructor, and completed the FAF (Fitness Academy of Finland) Personal Trainer certification in 2018. I am also a Shindo Instructor-Assistant and lead BodyPump and BodyBalance classes in sports clubs. In addition, I provide group and personal training sessions for clients of all ages and offer MER massage services. I work daily with clients aged 16 to 85.
My greatest sporting achievement is grateful clients.
My motto: “Enjoy every day!”
BEST INSTRUCTOR
2024 Pärnu
Marge Rull
24
Fitness
7
What clients say?
“Professional guidance and positivity. A trainer who truly cares about her clients.”
“This autumn marked 19 years of attending her classes. I love her joy for life and positive attitude. She truly reflects the idea that happiness is a personal choice. And when that tends to be forgotten in everyday life, Marge reminds us all of it through her joy and energy. So it’s not only the physical side that is nurtured in her classes, but the mental side as well. And in today’s world, that is incredibly valuable…”
“Always creates a very positive atmosphere and remembers and follows each person’s individual progress.”
“Active, energetic, and cheerful.”
GET IN SHAPE WITH MARGE
ANY TIME & ANYWHERE
STRENGTH TRAINING, MOBILITY AND RELAXATION
Online workouts for all levels,
working both big and small muscle groups.
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