<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[OÜ Rõõmus Meel]]></title><description><![CDATA[Treeni ja hoia vormi koos Marge Rulliga.]]></description><link>https://www.margerullitreeningud.com/mrt-blogi</link><generator>RSS for Node</generator><lastBuildDate>Fri, 11 Sep 2026 05:59:29 GMT</lastBuildDate><atom:link href="https://www.margerullitreeningud.com/en/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to better cope with winter fatigue]]></title><description><![CDATA[Kui talvel tundub, et on vähem energiat ja liikumissoov väiksem, siis see on täiesti normaalne. ]]></description><link>https://www.margerullitreeningud.com/en/post/how-to-better-cope-with-winter-fatigue</link><guid isPermaLink="false">6a7c429881f234602bdc4d9d</guid><pubDate>Wed, 12 Aug 2026 10:03:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db69f_0c98c1b19ab646368e2f827675cc421e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marge Rull</dc:creator></item><item><title><![CDATA[Cooling Lemongrass Towels]]></title><description><![CDATA[A little refresher for a lovely end to your home workout.]]></description><link>https://www.margerullitreeningud.com/en/post/cooling-lemongrass-towels</link><guid isPermaLink="false">6a7c40e2bb1892ab5a4563c5</guid><pubDate>Wed, 12 Aug 2026 09:52:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db69f_bbab1b1077154155aac2d2dbe7db4fc3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marge Rull</dc:creator></item><item><title><![CDATA[Jahutavad sidrunheina rätikud ]]></title><description><![CDATA[Väike värskendus, mis teeb kodutreeningule mõnusa lõpu.]]></description><link>https://www.margerullitreeningud.com/post/sidrunheina-r%C3%A4tikud</link><guid isPermaLink="false">6a748a962dc76a37da3ac3a1</guid><pubDate>Thu, 06 Aug 2026 13:34:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db69f_bbab1b1077154155aac2d2dbe7db4fc3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marge Rull</dc:creator></item><item><title><![CDATA[Kuidas talvise väsimusega paremini toime tulla?]]></title><description><![CDATA[Kui talvel tundub, et on vähem energiat ja liikumissoov väiksem, siis see on täiesti normaalne. ]]></description><link>https://www.margerullitreeningud.com/post/talvev%C3%A4simus</link><guid isPermaLink="false">6a747ea7f845350cb2a7ee3d</guid><pubDate>Tue, 10 Feb 2026 22:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8db69f_0c98c1b19ab646368e2f827675cc421e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marge Rull</dc:creator></item></channel></rss>